Health And Fitness 17
Where To Jog in Cebu?
More and more Cebuanos are getting conscious of their lifestyle. That is why a lot of free Zumba sessions are already available in Cebu. Yet, for others who are not into the idea of dancing in public, jogging is still […]
Noche Buena and Media Noche Diet Hacks
The down side of celebrating the holidays at home is…you can’t help but eat what was left of Noche Buena and Media Noche. We all encounter that problem even during regular days but it’s twice harder when you’ve got loads […]
Where to Find Free Zumba Sessions in Cebu
One of the great things happening in Cebu is the continuous offer of Zumba sessions all around the city. Who would pass up a free Zumba session? After all, most of the gyms around the city offer these sessions ranging […]
Holiday Gym and Spa Celebrates 9th Anniversary
In celebration of Holiday Gym and Spa’s 9th year anniversary, six major activities are planned out for both HGS members and non members from November 8 to 29. Coaches Alelu Cane, Jayson Santayana, Veronica Enriquez, Kenneth Benton and Ray Ralota […]
Free Snake Massage in Cebu City Zoo
The Cebu City Zoo is offering a free massage. That is, if you’re brave enough to be massaged by no other than four giant pythons. Willing to take the dare? Let pythons Michelle, Daniel, EJ and Walter give spice to your […]
City Sports Club Cebu
City Sports Club Cebu (CSCC) is a premier sports club that serves as a joint venture of Ayala Land, Inc. and Cebu Holdings, Inc. It offers an exclusive proprietary membership and has a wide range of facilities for friends, families, […]
Health & Safety Hazards During Summer
Summer is indeed a perfect time to have fun under the sun, but swimming activities and other vacation itineraries may also bring a range of health risks that can affect both the young and old. Know the common hazards you […]
Gold’s Gym Cebu Launches Pole Dancing
If you’re looking at the possibility of wearing a neon-colored two-piece this summer, then it’s time you work on that figure. And what’s the best way to get your body toned while learning a new talent than trying out pole […]
Cohen’s Lifestyle Centre Opens in Cebu
Three women who experienced the life-changing benefits of the Cohen Program have set up Cohen’s Lifestyle Centre Philippines. The media launch of their newest branch in Cebu took place last January 7, 2013, at Anzani New Mediterranean Restaurant in Lahug, Cebu City. Below […]
Thai Boran in Jagobiao, Mandaue
[nggallery id=40] Thai Boran Massage officially joined the spa and massage industry in mid-2006 as a sole proprietorship. This small enterprise offered a variety of body, back and foot massages and catered to a number of corporate and walk-in clients. […]
Gold’s Gym in Cebu
Changing your body can change your life, and this is a belief that Gold’s Gym has advocated. From the time when Joe Gold established the original Gold’s Gym location in Venice, California, back in 1965, it has been an authority […]
Body Transformation Program
Are you a woman who has struggled greatly to lose excess weight? Here’s a terrific opportunity for any interested and qualified woman in Cebu that could stand to lose twenty pounds or more. An upcoming fitness program is looking for […]
CEBU YMCA
The summer months are fast approaching and while many people are eagerly making plans of heading out to the beach, for some it’s better to spend the summer holidays getting involved in various health-promoting activities. The Cebu YMCA is known […]
Cebu Holiday Gym and Spa
For more and more Cebuanos, keeping themselves fit is not just a hobby but a very important part of their daily lives. Cebu Holiday Gym and Spa, a one-stop health and fitness club, provides a couple of places where they […]
Running to a Healthy Life
Getting healthy takes hard work and discipline. Countries all over the world make efforts for humans to be in the pink. Encouraging people to exercise doesn’t always seem to work. The good news is, there is an endeavor that has […]
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